1. Increased Spiritual Power

Russell M. Nelson “Overcome the World and Find Rest” CR Oct 2022 The reward for keeping covenants with God is heavenly power—power that strengthens us to withstand our trials, temptations, and heartaches better. This power eases our way. Those who live the higher laws of Jesus Christ have access to His higher power. Thus, covenant keepers are entitled to a special kind of rest that comes to them through their covenantal relationship with God.

Each person who makes covenants in baptismal fonts and in temples—and keeps them—has increased access to the power of Jesus Christ. Please ponder that stunning truth!

Russell M. Nelson “Let God Prevail” CR Oct 2020                                                    During these perilous times of which the Apostle Paul prophesied, Satan is no longer even trying to hide his attacks on God’s plan. Emboldened evil abounds. Therefore, the only way to survive spiritually is to be determined to let God prevail in our lives, to learn to hear His voice, and to use our energy to help gather Israel.  

My dear brothers and sisters, as you choose to let God prevail in your lives, you will experience for yourselves that our God is “a God of miracles.” As a people, we are His covenant children, and we will be called by His name. 


2.  Protection in a Confused World

David A. Bednar, “But We Heeded Them Not” CR April 2022 Living and loving covenant commitments creates a connection with the Lord that is deeply personal and spiritually powerful. As we honor the conditions of sacred covenants and ordinances, we gradually and incrementally are drawn closer to Him and experience the impact of His divinity and living reality in our lives. Jesus then becomes much more than the central character in scripture stories; His example and teachings influence our every desire, thought, and action.

Our covenant connection with God and Jesus Christ is the channel through which we can receive the capacity and strength to “heed not.” And this bond is strengthened as we continually hold fast to the rod of iron.

Gospel covenants and ordinances operate in our lives much like a compass. A compass is a device used to indicate the cardinal directions of north, south, east, and west for purposes of navigation and geographic orientation. In a similar way, our covenants and ordinances point us to and help us always remember our connection with the Lord Jesus Christ as we progress along the covenant path.

Russell M. Nelson “Overcome the World and Find Rest” CR Oct 2022 Overcoming the world is not an event that happens in a day or two. It happens over a lifetime as we repeatedly embrace the doctrine of Christ. We cultivate faith in Jesus Christ by repenting daily and keeping covenants that endow us with power. We stay on the covenant path and are blessed with spiritual strength, personal revelation, increasing faith, and the ministering of angels. Living the doctrine of Christ can produce the most powerful virtuous cycle, creating spiritual momentum in our lives.

As we strive to live the higher laws of Jesus Christ, our hearts and our very natures begin to change. The Savior lifts us above the pull of this fallen world by blessing us with greater charity, humility, generosity, kindness, self-discipline, peace, and rest.

Now, how does overcoming the world bless our lives? The answer is clear: entering into a covenant relationship with God binds us to Him in a way that makes everything about life easier. Please do not misunderstand me: I did not say that making covenants makes life easy. In fact, expect opposition, because the adversary does not want you to discover the power of Jesus Christ. But yoking yourself with the Savior means you have access to His strength and redeeming power.


3.  Increased Access to Revelation

Russell M. Nelson, “The Temple and Your Spiritual Foundation,” CR Oct 2021           And to each of you who has made temple covenants, I plead with you to seek—prayerfully and consistently—to understand temple covenants and ordinances. Spiritual doors will open. You will learn how to part the veil between heaven and earth, how to ask for God’s angels to attend you, and how better to receive direction from heaven. Your diligent efforts to do so will reinforce and strengthen your spiritual foundation.

Russell M. Nelson, “As We Go Forward Together” First Presidency Message, April 2018                                                                                                                              Now, to each member of the Church I say, keep on the covenant path. Your commitment to follow the Savior by making covenants with Him and then keeping those covenants will open the door to every spiritual blessing and privilege available to men, women, and children everywhere.

The ordinances of the temple and the covenants you make there are key to strengthening your life, your marriage and family, and your ability to resist the attacks of the adversary. Your worship in the temple and your service there for your ancestors will bless you with increased personal revelation and peace and will fortify your commitment to stay on the covenant path.


4.  Joy Regardless or Independent of Circumstances

Russell M. Nelson “Overcome the World and Find Rest” CR Oct 2022 Dear brothers and sisters, my message to you today is that because Jesus Christ overcame this fallen world, and because He atoned for each of us, you too can overcome this sin-saturated, self-centered, and often exhausting world….You can overcome the spiritually and emotionally exhausting plagues of the world, including arrogance, pride, anger, immorality, hatred, greed, jealousy, and fear. Despite the distractions and distortions that swirl around us, you can find true rest—meaning relief and peace—even amid your most vexing problems.

Jeffery R. Holland, “An High Priest of Good Things to Come” CR Oct 1999                Every one of us has times when we need to know things will get better. The Book of Mormon speaks of this as “hope for a better world.”….My declaration is that this is precisely what the gospel of Jesus Christ offers us, especially in times of need. There is help. There is happiness. There really is light at the end of the tunnel. It is the Light of the World, the Bright and Morning Star, the “light that is endless, that can never be darkened.” It is the very Son of God Himself. In loving praise far beyond Romeo’s reach, we say, “What light through yonder window breaks?” It is the return of hope, and Jesus is the Sun. To any who may be struggling to see that light and find that hope, I say: Hold on. Keep trying. God loves you. Things will improve. Christ comes to you in His “more excellent ministry” with a future of “better promises.” He is your “high priest of good things to come.”

….Some blessings come soon, some come late, and some don’t come until heaven; but for those who embrace the gospel of Jesus Christ, they come. 


5.  Increased Family Strength

Russell M. Nelson, “As We Go Forward Together” First Presidency Message, April 2018                                                                                                                              Now, to each member of the Church I say, keep on the covenant path. Your commitment to follow the Savior by making covenants with Him and then keeping those covenants will open the door to every spiritual blessing and privilege available to men, women, and children everywhere.

The ordinances of the temple and the covenants you make there are key to strengthening your life, your marriage and family, and your ability to resist the attacks of the adversary. Your worship in the temple and your service there for your ancestors will bless you with increased personal revelation and peace and will fortify your commitment to stay on the covenant path.

Henry B. Eyring, “All Will Be Well Because of Temple Covenants” CR April 2024             It is through the sealing covenants in the temple that we can receive the assurance of loving family connections that will continue after death and last for eternity. Honoring marriage and family covenants made in temples of God will provide protection from the evil of selfishness and pride.


6.  Endurance Through Last-Day Turbulence 

Russell M. Nelson “Overcome the World and Find Rest” CR Oct 2022 I call upon you, my dear brothers and sisters, to become this righteous people. Cherish and honor your covenants above all other commitments. As you let God prevail in your life, I promise you greater peace, confidence, joy, and yes, rest. Dear brothers and sisters, my message to you today is that because Jesus Christ overcame this fallen world, and because He atoned for each of us, you too can overcome this sin-saturated, self-centered, and often exhausting world.

You can overcome the spiritually and emotionally exhausting plagues of the world, including arrogance, pride, anger, immorality, hatred, greed, jealousy, and fear. Despite the distractions and distortions that swirl around us, you can find true rest—meaning relief and peace—even amid your most vexing problems.

Russell M. Nelson “The Temple and Your Spiritual Foundation“ Oct 2021.    We have been promised that “if [we] are prepared [we] shall not fear.” This assurance has profound implications today. The Lord has declared that despite today’s unprecedented challenges, those who build their foundations upon Jesus Christ, and have learned how to draw upon His power, need not succumb to the unique anxieties of this era. 

David A. Bednar, “But We Heeded Them Not” CR April 2022

Living and loving covenant commitments creates a connection with the Lord that is deeply personal and spiritually powerful. As we honor the conditions of sacred covenants and ordinances, we gradually and incrementally are drawn closer to Him and experience the impact of His divinity and living reality in our lives. Jesus then becomes much more than the central character in scripture stories; His example and teachings influence our every desire, thought, and action.

I frankly do not have the ability to describe adequately the precise nature and power of our covenant connection with the resurrected and living Son of God. But I witness that the connections with Him and Heavenly Father are real and are the ultimate sources of assurance, peace, joy, and the spiritual strength that enable us to “fear not, though the enemy deride.” As covenant-making and covenant-keeping disciples of Jesus Christ, we can be blessed to take “courage, for the Lord is on our side” and pay no attention to evil influences and secular scoffing.


7. Ability to Personally Change

Russell M. Nelson “The Temple and Your Spiritual Foundation” CR Oct 2021                       Current adjustments in temple procedures, and others that will follow, are continuing evidence that the Lord is actively directing His Church. He is providing opportunities for each of us to bolster our spiritual foundations more effectively by centering our lives on Him and on the ordinances and covenants of His temple. When you bring your temple recommend, a contrite heart, and a seeking mind to the Lord’s house of learning, He will teach you.

If you don’t yet love to attend the temple, go more often—not less. Let the Lord, through His Spirit, teach and inspire you there. I promise you that over time, the temple will become a place of safety, solace, and revelation.

Please believe me when I say that when your spiritual foundation is built solidly upon Jesus Christ, you have no need to fear. As you are true to your covenants made in the temple, you will be strengthened by His power. Then, when spiritual earthquakes occur, you will be able to stand strong because your spiritual foundation is solid and immovable.

David A. Bednar, “Let This House Be Built unto My Name” CR April 2020                  The most sacred covenants and priesthood ordinances are received only in a temple—the house of the Lord. Everything that is learned and all that is done in the temple emphasize the divinity of Jesus Christ and His role in Heavenly Father’s great plan of happiness.

President Ezra Taft Benson described an important pattern the Redeemer employs in bringing “to pass the immortality and eternal life of man.” He said: “The Lord works from the inside out. The world works from the outside in. The world would take people out of the slums. Christ takes the slums out of people, and then they take themselves out of the slums. The world would mold men by changing their environment. Christ changes men, who then change their environment. The world would shape human behavior, but Christ can change human nature.”

Covenants and priesthood ordinances are central in the ongoing process of spiritual rebirth and transformation; they are the means whereby the Lord works with each of us from the inside out. Covenants that are honored steadfastly, remembered always, and written “with the Spirit of the living God … in fleshy tables of the heart” provide purpose and the assurance of blessings in mortality and for eternity. Ordinances that are received worthily and remembered continually open the heavenly channels through which the power of godliness can flow into our lives.

We do not come to the temple to hide from or escape the evils of the world. Rather, we come to the temple to conquer the world of evil. As we invite into our lives the “power of godliness” by receiving priesthood ordinances and making and keeping sacred covenants, we are blessed with strength beyond our own to overcome the temptations and challenges of mortality and to do and become good.